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Thriving Mommas
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Services
About
Blog
Birth Prep Guide
Contact
Home
Services
About
Blog
Birth Prep Guide
Contact
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Thriving Mommas

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View fullsize Comment “BIRTH PREP” and I’ll send you 5 mobility exercises for better (& hopefully) quicker pushing. It’s a FREE Guide with cueing’and reps included

#birthprep #laborprep #pushing #pelvicfloorpt #kirklandmoms
View fullsize
View fullsize
View fullsize Pushing the baby through the pelvis & out is what can contribute to LONG pushing phases! Instead labor down, let the uterus push the baby down the pelvis, then you just push the baby out into the world ๐Ÿ˜…๐Ÿ™Œ

Comment START & I’ll send yo